Lose Your Belly Fat

Here are some plants that can be very useful for weight loss process:

Erythroxylum Coca

The coca leaf is, of course, difficult to find outside the Andean countries where it is easily bought in markets or formatted in infusions (mate de coca). The leaf is more effective when is consumed in the traditional manner. It is a very good appetite, in addition, it is anti-diabetic and probably burning "Fat".

Catharanthus roseus

It is a decorative plant with a small tropical origin, is widespread in countries hot and is annually in the country where winters are cold. In Madagascar, the Catharantus roseus is best known to cure cancer because it contains alkaloids (vinblastine, vincristine). The infusion of Madagascar periwinkle is a classic remedy for "bold" of diabetes (type 2) in the Caribbean region.

The anti-diabetic and slimming action is probably due to the power of this infusion of anorexic which contains many alkaloids. It is consumed through 15 to 20 g of leaves (a handful) in a liter of hot water, let steep 10 minutes, the infusion of filter and drink for 1 to 2 days. The infusion should be stored in cool place. Pace of therapy should be one week of treatment and one week of rest. We must stop if the enemy: digestive or urinary tract.

Phyllanthus niruri, Orthosiphon stamineus

Both plants are diuretics. We know that a plant diuretic Not used to losing weight, it can even lead to electrolyte imbalance if it is taken at random and prolonged. However, these plants act as diuretics on appetite (Phyllanthus) and perhaps on thermogenesis (Orthosiphon). Experience shows that can help to consolidate a weight loss in combination with a reduced calorie diet and increased physical activity.

Phyllanthus niruri ( "green seeds low "in the French West Indies) is a common tropical plant, especially used in traditional medicine to treat calculi (stones) in urine (diuretic, anti-infectives. This plant can be eaten in the same manner as Catharanthus roseus.

The stamineus Ortosiphon of java or tea an ornamental plant of Indo-Malay region, is a traditional medicine in Asia: used to cure diabetes and obesity, assault urine, gout and hypertension. It is slightly anti-inflammatory; put 10 to 15 g of leaves in a liter of water to consume in a day or both. There is a possibility of using the mother tincture (50 to 100 drops a day), dry or total extract.

Seaweed, carob Konjac gum

Algae contain polysaccharides (carbohydrates) that are not absorbed by the body. It is therefore tempting to use algae extracts or induce satiety (appetite suppression), without the calories. Consumption of algae provides Furthermore, trace elements (including iodine, which supports thyroid activity (fat burning)).

Now we can easily find in Europe dried seaweed that can be incorporated in the diet. It is also possible to harvest and dry coastal algae, however, the areas polluted by industrial waste or nuclear power plants must be definitely avoided. Some polysaccharides of red algae are often incorporated into the food. Most interesting, in my opinion, carrageenan, partially extracted from Chondrus crispus (easy to find on the coast) for their anorectic effects.

The carob tree, Ceratonia siliqua, a tree is typical of the Mediterranean. The fruit is a pod with an edible pulp. We extract flour, which is not comparable (non-food calories), from fruit seeds, whose weight corresponds to the regular "carat" jewelers. It is possible to integrate the "thickening" mucilaginous and flour for food is a very good appetite suppressant.

About the Author:

Ines Khalsi is a fitness professor, she has acquired a significant experience in weight loss therapies, having weight problems herself; she went across different medicines and discovered that herbal medicine is the safer way to lose superfluous kilos. She also discovered that herbal medicine can be used to fix many physical deficiencies. She has gained a significant knowledge in the field and now she wants to share it with other people. If you are interested in herbal products please visit:
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Article Source: ArticlesBase.com – Overweight Treatment by Medicinal Herbs